Kristin Eckhardt O'Ferrall

Getting Back to Creative


Healthy Habits on Facebook is an online support group to motivate, encourage, and inspire others to incorporate Healthy Habits into their lives. The idea is to incorporate ONE Healthy Habit a week, building it into our daily routine. Then, ADDING another Healthy Habit the next week, and then another the next... That means ADDING a Habit (doing it every day so that it becomes a habit) into our daily routines and then building on those good practices. By taking it one step at a time, one week at a time, one Healthy Habit at a time, it becomes manageable and possible!

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